Chi Kung Wake-Up Call

Chi Kung Wake-Up Call
Item# chi-kung-wakeup-call

Product Description

Energize your Body, Mind, and Spirit with Scott’s fluid and flexible Chi Kung Wake-Up Call. Designed to re-activate your internal Energy (Chi), Scott’s renowned sequencing of ancient breath-filled Chinese Chi Kung, combined with modern stretches and applications allow you to truly lighten up, loosen up, and let go of tension and stress, while centering your Chi, bringing your body back to Life.

BONUS sections include The Golden Ball, Dance of the Five Elements, and Partnered Push Hands.

*Great for all levels of exercisers, particularly beginners, physically challenged, and stress-challenged individuals.