Get Fit America for Kids VHS

Get Fit America for Kids VHS
Item# get-fit-america-for-kids-vhs

Product Description

Get Fit America for Kids challenges young minds and bodies to get fit inside and out by blending the non-violent art of Tai Chi with the balance of Yoga. This multimedia fitness program incor-porates nature-related games, partnered trust-building exercises, a kids forum, a parent focus group, and an array of physical activity including cardio, conditioning, and flexibility exercises that are both effective and fun for kids of all shapes and sizes.

Appropriate for Grades K - 6