Combining both Breath and Chi Kung AND Chair Strength and Stretch, this 2-DVD box set is not only a great value but gives you 2 programs designed to restore vital breath and energy PLUS bring physical, mental, and spiritual balance back into your life. Best of all it is easy to do, and great for beginners and seniors.
As SEEN on THE DOCTORS, Scott's formula for Perfect Balance and Fall Prevention---2 DVD set. $19.95
NOTE: Breath and Chi Kung and Chair Strength and Stretch are also sold separately.