Discover Tai Chi DVD - for Weight Loss
Product Description
Discover Tai Chi for Weight Loss will help you create the mind/body connection that provides internal awareness and understanding.
This workout includes strength, flexibility, and fat burning cardio interval training. Filmed in a studio and on the beautiful beaches of Hawaii, Discover Tai Chi for Weight Loss DVD features both slow and fast Yang style Tai Chi postures and healing Chi Kung exercises.
BONUS: Includes Scott's "Path of Least Resistance Meal Plan".
This workout includes strength, flexibility, and fat burning cardio interval training. Filmed in a studio and on the beautiful beaches of Hawaii, Discover Tai Chi for Weight Loss DVD features both slow and fast Yang style Tai Chi postures and healing Chi Kung exercises.
BONUS: Includes Scott's "Path of Least Resistance Meal Plan".